South DFW News

• Seasonal depression is a common occurrence during the winter months.
• Around 10 million Americans experience seasonal depression every year.
• Persistent sinus problems may increase the probability of experiencing depression, but treatment can resolve both issues. 

Millions of Americans struggle with seasonal depression during the winter, and sinus issues could be a contributing factor. Dr. Monty Trimble of Dallas Breathe Free said people who struggle with sinus troubles are likely to experience a decline in their mental health.

"Studies have shown that there's an increased correlation of major depressive disorders with chronic rhinosinusitis," Dr. Trimble told South DFW News. "People just don't feel good when they suffer from this condition, and it makes sense that it tends to get people down over time. I think also the fact that people don't get it, doctors don't get it, friends don't get it, they don't understand, I think, also tends to push people down that pathway."

A report from Boston University revealed that around ten million Americans encounter seasonal depression, also known as Seasonal Affective Disorder (SAD), annually. This condition may manifest with symptoms such as sadness, lethargy, and changes in weight. Typically, SAD occurs during the winter, marked by shorter days and reduced sunlight, and it tends to impact women more frequently than men. Treatment options for SAD include light therapy and conventional approaches like antidepressant medications.

Additional symptoms that could relate to SAD include oversleeping, weight gain, tiredness, low energy, and appetite changes, specifically cravings for high-carb foods, according to the Mayo Clinic. Doctors there noted that, although experiencing occasional low moods is a common part of life, if you find yourself consistently feeling down for extended periods and struggle to muster enthusiasm for activities you typically enjoy, it's advisable to consult with your healthcare provider. This becomes particularly crucial if you notice changes in your sleep patterns and appetite, rely on alcohol for solace or relaxation, or experience feelings of hopelessness.

According to a study conducted by Houston Advanced Nose & Sinus, up to 25% of individuals dealing with chronic sinusitis also encounter symptoms of depression, in addition to more typical signs of a sinus infection like headaches, facial pain, coughing, and nasal discharge. Addressing sinus infections through medication or procedures like balloon sinuplasty can be an effective treatment for depression stemming from chronic sinusitis.

According to the Dallas Breathe Free Sinus & Allergy Center's website, Dr. Trimble holds board certification in otolaryngology. He obtained his bachelor's degree in biochemistry from Texas A&M University and his medical degree from the University of Texas Health Science Center at San Antonio. His residency training in otolaryngology (head and neck surgery) was completed at the University of Missouri Hospital and Clinics.