South DFW News

• Chronic sinusitis affects 28.9 million American adults, or 11% of the adult population. 
• Symptoms of chronic sinusitis can include nasal inflammation, a runny nose, postnasal drainage, congestion, pain or swelling in the face, headaches, loss of smell and taste, a sore throat, bad breath, or fatigue. 
• Sinus headaches can cause facial pain, watery eyes, and post-nasal drip, similar to other kinds of headaches. 

Sinus headaches are a common symptom of sinusitis and can become quite debilitating. According to Dr. Monty Trimble of Dallas Breathe Free Sinus & Allergy Centers, sinus headaches subside when sinus issues are treated.

“Sinus headaches are muscle tension headaches that are caused by dysfunctional sinuses, which lead to nighttime nasal obstruction and increase efforts to breathe,” Dr. Trimble told the South DFW News. “If you get a sinus infection, you get increased congestion in your nose, your head is going to hurt worse, and your face is going to hurt worse. There's no doubt that if you resolve those problems, then the headaches will improve or go away altogether.”

Sinuses are air-filled spaces inside your forehead, cheekbones, and behind the bridge of your nose. When they get inflamed, usually because of an allergic reaction or an infection, they swell and produce more mucus, and the channels that drain them can become blocked, according to WebMD. The build-up of pressure in your sinuses causes pain that feels like a headache. It is important to figure out what kind of headache you are having so that the correct course of action can be taken to relieve your pain.

According to Healthline, headaches are common. Research estimates that 70 to 80 percent of people experience headaches, and about 50 percent experience them at least once a month. Allergies can be the source of some of those headaches, and allergies related to sinus disease can cause headaches as well.

If your headache gets worse when you bend over or lay down, that would be a sign of a sinus headache. Other symptoms include a deep and constant pain in your cheekbones, forehead, or the bridge of your nose, a stuffy nose, fatigue, and an achy feeling in the upper teeth. If headaches occur more than 15 days per month and OTC medicines are used frequently but help little, the Mayo Clinic recommends consulting a physician. 

For patients with sinus headaches, the goal is typically to relieve symptoms and treat any infections, according to WebMD. Antibiotics, antihistamines, or decongestants can be taken for a short time. Inhaled nasal decongestants can be taken, but only for up to three days. Longer use can worsen symptoms.

According to Dallas Breathe Free's website, Dr. Monty Trimble is certified in otolaryngology. He earned his bachelor's degree in biochemistry from Texas A&M University and completed his medical education at the University of Texas Health Science Center in San Antonio. Dr. Trimble then completed his residency in otolaryngology at the University of Missouri Hospital and Clinics.